Be Iconic: Healthy and Sexy at any Age - Couverture souple

Harry MD, Eudene

Couverture souple

ISBN 10 : 1719378649 ISBN 13 : 9781719378642

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Today there are too many reasons that we find to diminish ourselves, to not shine, and to not be the healthiest, happiest version of ourselves. We let others determine our worth and how we feel about ourselves. We then act according to their idea of us and not who we truly are. These others can be voices that you have carried from your childhood telling you that you are not enough—not thin enough, smart enough, and so on—or they may be voices or circumstances today constantly pointing out areas that they feel are lacking. So you withdraw, bury your music, hide your light, and give away your power. You forfeit your right to be your best self, and it shows up in the extra weight you carry, the sleepless nights, the chronic illness, and your lack of joy and health. I write this book because I want to give you the power to take your life back and say, “I am more than you can ever imagine because what you call flaws are well-placed facets that when polished will blind you with their brilliance. I am #PerfectlyFlawed.”

A propos du livre

À propos de l'auteur

Eudene Harry MD, a 25-year veteran of the medical profession, is the author of Live Younger in 8 Simple Steps and Anxiety 101. Building on her grandmother’s philosophy that prevention trumps cure every time, in 2005 she opened and is currently medical director of Oasis Wellness & Rejuvenation Center to educate and support patients on their journey to optimal health. Her goal is to help each individual to integrate the best of what traditional medicine and functional medicine has to offer to create a health routine that works for them. Dr. Harry has been featured in multiple media and medical outlets advocating for a healthy lifestyle, including Orlando Medical News, The Journal of Medical Practice Management, and Trend Magazine, the executive health edition. She is board certified in Emergency Medicine and Holistic Integrative Medicine. She completed both her medical degree and her residency at Thomas Jefferson University in Philadelphia, PA.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1719378649
• ISBN 13: 9781719378642
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 316
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg