LOSE WEIGHT with DNA Program: Forget calories! Eat and train according to genetics. - Couverture souple

Cusenza, Alessandro

Couverture souple

ISBN 10 : 1719898022 ISBN 13 : 9781719898027

Editeur : Independently published, 2018

Synopsis

Would you like to LOSE WEIGHT? Maybe you have already tried plenty of diets, endless hours spend running or walking on the treadmill.. or even both! Probably you have eaten more vegetables than a cow, but the FAT on your belly, hips or legs is still there!!! Would you like to know why? Almost certainly, you are NOT eating and training according to your GENETICS! How do I know it? Simple... People usually think to slim down because they are introducing less calories than they burn. Or just because they are eating less fats. Well, if you have tried to do so and you didn't get nothing out of it.. that was not what your genetics required. WEIGHT LOSS IS NOT A MATTER OF CALORIES! Neither the ones that you introduce nor the ones you burn by doing sport. Weight loss occours when you reproduce the same condition on which your body is adapted to live. In other words... If do what is written in your DNA! "LOSE WEIGHT with DNA PROGRAM" will teach you the genetics-based approaches on nutrition and training. You will be able to reach your goals by using the latest scientific discoveries in these fields as well as to handle individual differences. You will get to know the major causes of weight gain and, one after another, learn how to reverse the negative effect of each one of these. - Hormonal balance and responses - Chronic inflammation - Fat oxidation - Food intollerances - Slimming dietary protocols - Slimming training techniques ...are just some of the interesting topics you will get access to by reading this book. The power of your internal biochemistry is in your hands, you just have to know how to take over control of it! All this will be possible by following DNA PROGRAM. So.. Do you want to try what eating and training according to genetics REALLY IS, or would you prefer keep on counting calories and running every day without any appreciable result? The choice is yours.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1719898022
• ISBN 13: 9781719898027
• Reliure: Broché
• Nombre de pages: 182
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne