DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes - Couverture souple

Stone, Jennifer

 
9781720028680: DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes
Couverture souple
ISBN 10 : 1720028680 ISBN 13 : 9781720028680
Editeur : Independently published, 2018

Synopsis

DASH is short for Dietary Approaches to Stop Hypertension.

People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people.

In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat and salt in meals. These are the ingredients that provide threats of hypertension in the human body.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1720028680
ISBN 13 
9781720028680
Reliure
Broché
Nombre de pages
182
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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