Synopsis
If you have ever wondered how you could have a healthy body and a happy life - created by yourself- then this is the book for you! It has been my journey and I am thoroughly grateful for the experience and for my body and my life now. I love to see how I can inspire others to make changes, see them enjoy doing what they always wanted to do but never allowed themselves! This workbook gives you the tools to work physically, mentally and emotionally on whatever needs healing in your life and to then consciously and deliberately create the life you really want to live. My journey began as a physical journey, finding out that physical changes in my students as well as in my own body always had an impact on our lives. My first book " FEEL GOOD work out for life" which you can also find here on Amazon shortly contains the basic theory of my work out with a selection of exercises in the practical part. Enjoy your journey!
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Living your authentic self: A Workbook
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 65 pages. 9.00x6.00x0.17 inches. In Stock. N° de réf. du vendeur zk1720161038
Acheter neuf
EUR 15,54
Expédition à EUR 11,59
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)