The Addiction Recovery Journal: 366 Days of Transformation, Writing & Reflection - Couverture souple

Straaten, C.W. V.

Couverture souple

ISBN 10 : 1720269351 ISBN 13 : 9781720269359

Editeur : Independently published, 2018

Synopsis

Recovery can feel heavy, but it becomes lighter when you give yourself a quiet moment to breathe and understand what you’re going through

Some days feel steady. Others feel confusing, lonely or overwhelming. In the middle of all that, it helps to have a place where your thoughts can land without judgment. A place that reminds you that healing is possible and that every small effort you make matters more than you realize.

The Addiction Recovery Journal was created with that intention. It offers a year of gentle guidance that helps you slow down, reflect and reconnect with yourself in honest, steady ways. With daily questions and simple grounding exercises, it gives you space to explore what you feel, what you need, and the progress you might not see yet.

This journal isn’t about doing recovery perfectly. It is about giving yourself support, clarity and compassion one day at a time.

Inside this journal

• 366 daily prompts that encourage emotional awareness and consistent reflection
• Supportive guidance shaped by real stories and lived recovery experiences
• Practical calming exercises for moments when thoughts or cravings feel heavy
• Tools for deeper self-understanding so you can rebuild trust in yourself

Recovery is not a straight line, and you don’t have to walk it without support. This journal is here to stay by your side through the good days, the hard days and the days in between.

When you feel ready to take the next step, even a small one, this can be where you start.

Click Add to Cart and begin your year of healing with a little more clarity and comfort.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1720269351
• ISBN 13: 9781720269359
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg