The Gradual Countdown: Quit Smoking the Easy Way! - Couverture souple

Sayre, Dr. Eric C.

 
9781720284208: The Gradual Countdown: Quit Smoking the Easy Way!
Couverture souple
ISBN 10 : 1720284202 ISBN 13 : 9781720284208
Editeur : Independently published, 2018

Synopsis

The Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke.

The Gradual Countdown: Quit Smoking the Easy Way! is a roadmap to quitting smoking that Eric used himself to successfully (and easily) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower—yes, you read that right! The day Eric quit, he did not struggle with that huge decision, “Should today be the day?” On the contrary, Eric literally forgot to have a cigarette! You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages.

So read this short book, my friends, and change your life.

The author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1720284202
ISBN 13 
9781720284208
Reliure
Broché
Nombre de pages
25
Coordonnées du fabricant
non disponible
Personne responsable
non disponible