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The iDARE Journal: A Journal to Help Develop Your Emotional Self-Awareness - Couverture souple

Cintron Jr., Mr Angel Luis

 
9781721655076: The iDARE Journal: A Journal to Help Develop Your Emotional Self-Awareness

Synopsis

Emotional self-awareness, considered the cornerstone of emotional intelligence, means being able to identify emotions that you experience, describe the feelings associated with the emotion, and analyze what you think and how to best respond. That is precisely the purpose of the iDARE Journal. This journal provides you with a five-step process for developing your emotional self-awareness.

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