Delay, Don't Deny Digging Deeper: Advancing Your Intermittent Fasting Lifestyle - Couverture souple

Stephens, Gin

Couverture souple

ISBN 10 : 1722831596 ISBN 13 : 9781722831592

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

This is a book study guide for members of the Delay, Don't Deny intermittent fasting community, which is based on the work of Gin Stephens and her original book, Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. It has been updated to reflect the changes in the 2024 Second Edition of Delay, Don't Deny. If you are ready to dig deeper into the concepts and practices found in the original book, get a pen or pencil and grab your copy of Delay, Don't Deny, second edition. As you work your way through the chapters, you will find chapter-specific questions to reflect upon, which will deepen your understanding of the concepts and help you apply the strategies into your own life. This book is designed to be used either individually or within a Delay, Don't Deny book study group. Note: this "Digging Deeper" book has been created to be used alongside the Delay, Don't Deny, second edition book. If you purchase the Kindle version, you will need to use a notebook or journal with the ebook.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1722831596
• ISBN 13: 9781722831592
• Reliure: Broché
• Nombre de pages: 111
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible