Trail Running Log Book - Couverture souple

Publishing, Seventh Hill

Couverture souple

ISBN 10 : 1723316849 ISBN 13 : 9781723316845

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Have you ditched running on the road and taken to the trails? Are you putting in more miles per week than you can count? Are you training for an ultramarathon? The Trail Running Log Book is a run journal that is perfect for elite athletes, beginner runners, and everything in between. This training notebook has space for you to document anything you need to take your performance to the next level. Open spaces include: Date, Route, Distance, Time, Pace, Hills, Elevation Gain, Type of Terrain, Water Consumed, Number of Stops, Temperature, and Weather Conditions. Tracking another variable that we didn’t think of? Fear not, because each entry has four more lines for any other notes that you want to take. The date is also left empty for those of you who aren’t on a one-run-per-day schedule. This fitness notebook has 366 open spaces, meaning you can record an entire year of running and exercise, even on a leap year. If you are a trail runner, ultra runner, cross trainer, or long distance runner, this notepad is crucial to track every element of your training.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1723316849
• ISBN 13: 9781723316845
• Reliure: Broché
• Nombre de pages: 126
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg