Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast - Couverture souple

Gordon, Katie

Couverture souple

ISBN 10 : 1723404535 ISBN 13 : 9781723404535

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Are you considering a transition to a vegetarian, vegan, or pescatarian lifestyle? Are you one of the millions of people who want to lose weight but don’t really know where to begin? Do you want to incorporate some new, simple, and tasty meals into your mornings? Then Plant Based Recipes: 365 Delicious and Easy to Cook Diet Recipes for Breakfast just might be the perfect cookbook for you!Plant-based diets have numerous health benefits and can reduce cholesterol, high blood pressure, or the risk of illnesses such as heart disease or cancer and can help those struggling with obesity and weight related health issues. A balanced plant-based diet consists of a wide variety of foods including fruits, vegetables, whole grains, nuts, and seeds. When combined to make one of the many delicious breakfast meals included in this book, these plant-based ingredients can provide most if not all the vitamins, nutrients, and proteins you need to kick start your metabolism and leave you feeling full and energized to tackle your day. From warm, rich soups to crisp, refreshing salads, to hearty, flavorful casseroles, you’ll find the perfect recipe to fit your mood and satisfy your cravings any day of the year.Inside you will find Dozens of recipes perfect for an active lifestyle, such as smoothies and energy-boosting bitesTips for how to easily prepare more challenging foods like tofu and grainsRecipes that can include dairy or dairy-substitute productsAnd more…

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1723404535
• ISBN 13: 9781723404535
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 246
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg