Diet Journal: Brown Dot Pattern Cover Design. A Daily Journal of Food and Exercise for Help You to Become a New One. - Couverture souple

Davis, Bernard P.

Couverture souple

ISBN 10 : 1724052462 ISBN 13 : 9781724052469

Editeur : Independently published, 2018

Synopsis

Changing yourself to be better. Let’s eat healthy and properly. This food journey will help you organize every meal by noting dishes, calories and workouts. Moreover, this’ll improve your health and body. Food journey is the perfect gift for someone you care about and yourself. Start changing your life now. Daily page spreads to record food consumption, exercise regimen and mood
daily sections to help you track your progress and refine your goals, with motivational tips
Personal training pointers and charts for creating nutritional, metabolic, and fitness targets.

• Size: 6” X 9” 
• Paper: Lightly Lined on White Paper 
• Pages: 120 Pages
• Cover: Soft Cover (Matte)

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1724052462
• ISBN 13: 9781724052469
• Reliure: Broché
• Nombre de pages: 121
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg