Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder - Couverture souple

Fletcher, Joshua

 
9781724269867: Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Synopsis

Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.

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Autres éditions populaires du même titre

9781529358575: Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Edition présentée

ISBN 10 :  1529358574 ISBN 13 :  9781529358575
Editeur : John Murray One, 2021
Couverture souple