Articles liés à Take A Fall Retreat At Home

Take A Fall Retreat At Home - Couverture souple

Millette, Jennifer E

 
9781725093171: Take A Fall Retreat At Home

Synopsis

Learn how to treat yourself to a personalized retreat, designed just for the fall season, using the tools of Ayurveda in your own home. Includes meal planning tips, recipes, meditation and yoga practices. Ideal for those brand new to Ayurveda, meditation, or yoga.

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À propos de l'auteur

Jennifer is a writer, yoga and meditation teacher, licensed massage therapist, Reiki Master, and Ayurvedic Health Coach. She has always been fascinated how the wisdom of nature always guides us toward happiness and health. Her work emphasizes connecting all aspects of the self; physical, energetic, mental, emotional and spiritual. She lives, works and plays in the Chicagoland area.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.