Turn Your Holidays into Holy-Days: 31 Day Guide to a Happy Healthy December - Couverture souple

Apsley, Marsha

Couverture souple

ISBN 10 : 1726075893 ISBN 13 : 9781726075893

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

It's the most wonderful time of year, or so we say. The month of December is full of faith, family, and fun. It's a time to celebrate friends and family and the birth of our Savior. But it can also be overwhelming and the first thing that we tend to let go is ourselves. We tend to skip workouts, grab quick meals, rush through our quiet times and hope that we can get everything back in order come January. But what if this year was different? What if we slowed down a bit, chose to enjoy the season, and make our faith and our fitness a priority?What if we actually maintained a healthy lifestyle through the month so that we could begin January without feeling guilt and shame from December?With this guide, you can continue on, or even establish, your healthy living journey in December. This book is a combination of healthy living tips as well as devotions to guide you through this most wonderful time of year. It also helps you approach the new year with focus and clarity. No more need for restarts and resolutions when you apply the content of this book to your daily life. May you enjoy a happy healthy holiday.*Although this book takes you through the month of December, the tips shared within can be applied any time. Don't wait until December to grab it and start living a happy healthy life!

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1726075893
• ISBN 13: 9781726075893
• Reliure: Broché
• Nombre de pages: 86
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible