Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions - Couverture souple

Thron, Raji

 
9781726134149: Mastering Vinyasa Yoga: The Yoga Synthesis Guide to Dynamic Sequencing with Hundreds of Photos and Instructions
Couverture souple
ISBN 10 : 1726134148 ISBN 13 : 9781726134149
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

A wonderfully thorough and informative book on the dynamics of Vinyasa Yoga! Raji imparts personal insights you won't find anywhere else! He presents an integrative perspective on Vinyasa Yoga, showing how inner and outer form can be balanced so Yoga becomes meditation in motion. Raji shows a variety of sequences for flowing yoga warm ups, salutations, standing poses and all the classical categories of poses along with chapters on yoga breathing and meditation.

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À propos de l'auteur

Raji Thron M.S.S., E-R.Y.T 500, is the founder and co-director of Yoga Synthesis and Program Director of Yoga Synthesis Teacher Trainings. He was initiated into classical Hatha Yoga at twelve years of age in India and has studied extensively in many prominent Hatha Yoga lineages. Renowned for his creative, adaptive and dynamic teaching style, Raji has been a leading teacher of Vinyasa Yoga for over 25 years.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1726134148
ISBN 13 
9781726134149
Reliure
Broché
Nombre de pages
214
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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