Happy Me! I'm Symptom Free!: Tips and Tools to Overcome Autoimmune and Other Chronic Conditions - Couverture souple

Camarillo, Mary Ann

Couverture souple

ISBN 10 : 1727492854 ISBN 13 : 9781727492859

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Happy Me! I’m Symptom Free! will empower you to take control of your health and happiness.In this book you’ll learn:•How environmental factors can undermine your health and contribute to disease•How to use food as medicine•How to listen to your body and respond to its unique needs•How to nurture your mind, body, and spirit•How to manage and reduce stress•How to make small, progressive changes to support your health and happiness

A propos du livre

À propos de l'auteur

Mary Ann Camarillo is a teacher, Certified Health Coach, and self-proclaimed "Autoimmune Survivor." After struggling with mysterious autoimmune symptoms for over ten years, Mary Ann decided to take her health into her own hands and embarked on her own healing journey. She experimented with alternative medical therapies and dedicated herself to learning all she could about autoimmune disease and its root causes. Eventually her journey brought her to the Institute for Integrative Nutrition where Mary Ann gained further knowledge about healthy diet and lifestyle choices while studying to be an Integrative Nutrition Health Coach. Since resolving her own chronic health issues, Mary Ann is passionate about helping others overcome autoimmune or other chronic conditions so they too can enjoy greater health and happiness.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1727492854
• ISBN 13: 9781727492859
• Reliure: Broché
• Nombre de pages: 104
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg