Articles liés à Ready, Set, Heal: A 6-week plan to reclaim your health...

Ready, Set, Heal: A 6-week plan to reclaim your health and happiness. - Couverture souple

Bahr, Lauren

 
9781727629279: Ready, Set, Heal: A 6-week plan to reclaim your health and happiness.
Couverture souple
ISBN 10 : 1727629272 ISBN 13 : 9781727629279
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Ready, Set, Heal is a handbook for busy women who want to thrive. Millions of women are overwhelmed and suffering from fatigue, anxiety, depression, brain fog, digestive issues, and weight gain. These women are often juggling many responsibilities. As a result, their own needs get put on hold. If you can relate, this book is for you. This handbook will teach you how to: • unlock your healing potential • nourish with food, water, sleep, movement, mindset, and joy • write and implement your own personal prescription This book will inspire you to reclaim your health and happiness!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Lauren Bahr, PT, HC is a physical therapist, health coach, and founder of Simply Balanced Wellness. She provides educational talks and private health coaching for women all over the US. She believes that combining health coaching with functional medicine is the future of medicine—and this future is available now. Learn more at www.SimplyBalancedWellness.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1727629272
ISBN 13 
9781727629279
Reliure
Broché
Numéro d'édition
1
Nombre de pages
148
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg