Mastery Level Fasting: 50 years old with 30 years of experience Intermittent Fasting · Caloric Restriction · OMAD · OME2-3D - Couverture souple

Muhammad, Amin Shabazz

Couverture souple

ISBN 10 : 1731159757 ISBN 13 : 9781731159755

Editeur : Independently published, 2018

Synopsis

**Mastery Level Fasting: 50 Years Old and Beyond**
*The Elite Blueprint for Healing, Strength, and Longevity After 50*

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**Are you ready to outpace aging and reclaim your prime?**

Forget crash diets and dangerous medications — true healing starts within.
**Mastery Level Fasting** reveals the advanced fasting strategies designed specifically for men and women over 50 who are ready to rebuild their bodies from the inside out.

In this groundbreaking guide, you'll learn:

✅ How to use **one meal every three days** to trigger deep cellular repair
✅ Natural methods to **boost testosterone** and reignite vitality
✅ Proven strategies to **reverse high blood pressure and erectile dysfunction**
✅ How fasting fortifies your heart, sharpens your mind, and strengthens your body
✅ Why aging is optional — and how you can reclaim your health without drugs

With over 40 years of fasting expertise distilled into one blueprint, this is not a beginner’s guide — it’s a manual for **those who demand mastery over their health and life**.

**No gimmicks. No starvation. Just elite-level results.**

➔ **Scroll up and secure your copy now — your second prime starts today.**

At the time of this writing I am 50 years old, and I have practiced the disciplines of Mastery Level Fasting for 30 years. I understand the logical progression of Natural Laws that govern Caloric Restriction, Intermittent Fasting, One Meal A Day (OMAD), One Meal Every Two Days (OME2D) and One Meal Every Three Days (OME3D). I understand the wisdom of using organic whole foods as preventative medicine. I learned to master these practices by the application of what I studied in the writings of long forgotten teachers. There are many theorists, but I am not a theorist. I am a living example of what this discipline can do for even the chronically injured. I have placed very real answers in this book to those questions that I wished I would have known, earlier in my development. It is my hope that I can help others prevent critical mistakes in their learning. I have written not only of my experiences, but I have connected seemingly disparate disciplines into a simple and cohesive (step-by-step) development guide for practical application. I have detailed how fasting affects chronic injury & pain management, as a survivor of multiple bone tumor surgeries in my youth and spinal degeneration from injury during later years. I strive to maintain a healthy balance of Holistic practices, as my first choice before Allopathic medicine. I demonstrate a very realistic approach to the application of mathematical and scientific fasting. I can show you the benefits of fasting correctly, and how to succeed by building the will to overcome personal challenges. I look and feel half my age, because I possess a unique knowledge of Self Mastery. And I would like to share that knowledge with any who would like to learn.~Amin Shabazz Muhammad

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1731159757
• ISBN 13: 9781731159755
• Reliure: Broché
• Nombre de pages: 138
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg