Food and Exercise Journal : Food Diary Logbook: Simple Daily Food Diary with Room To Track Exercise, Water Intake & Journal for Notes - Couverture souple

Journals, Blank Books 'N'

Couverture souple

ISBN 10 : 1731278578 ISBN 13 : 9781731278579

Editeur : Independently published, 2018

Synopsis

If you need a way to record the food that you eat and also track the exercise that you do then this little book is all you need. Designed in a simple format for easy writing, the journal is 6" x 9" with lines and boxes that you fill out as you like. Click to take a look inside the book to see the layout of the pages. Suitable for people who want to lose weight, plan meals, track exercise and a range of other health metrics. If you have a health condition, use it to monitor the food you eat, great for tracking IBS, allergies to foods and other health concerns.Order your copy of the Food and Exercise Journal today.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1731278578
• ISBN 13: 9781731278579
• Reliure: Broché
• Nombre de pages: 116
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg