Free Your Mind is an accessible guide for anyone who is earnest about harnessing the energy of the mind and bringing about emotional and spiritual wellness. Easy to understand and full of lucid instructions, it provides a straightforward, logical, step-by-step strategy to transform our reactive responses to challenging life events into opportunities for practising unconditioned peace, love, and freedom. “AJAY KAPOOR was born in New Delhi and followed the teachings of Ramakrishna before developing his own meditation style called Z Meditation. In 1995, he founded Z Meditation Center in Dharamsala, India. He offers silent meditation retreats to students from around the world.
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Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 225 pages. 8.00x5.25x0.57 inches. In Stock. N° de réf. du vendeur zk1731365942
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