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The Spiral Life: An Introduction to Personal Elevation Through Conscious Health & Wellness - Couverture souple

Brown, Josh L

 
9781732303805: The Spiral Life: An Introduction to Personal Elevation Through Conscious Health & Wellness

Synopsis

Take a moment to imagine a world full of people who are dedicated to perpetually elevating themselves, becoming the most positive and authentic version of themselves possible, striving for balance and alignment with the Universe, showing love and respect through acceptance and understanding, taking care of themselves by eating cleanly and staying physically active, all while being conscious of the body-mind-spirit connection. Imagine the possibilities of a society based on this type of thinking and being. Not only can it be imagined, it can be accomplished. This book is an introductory look at how we each can elevate ourselves in order to improve our lives and grow as individuals, while simultaneously helping to elevate and improve the world around us.

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À propos de l'auteur

Joshua Levi Brown was born in Enid, OK, and now resides on the outskirts of Tulsa, where he lives happily with his wife, Ashleigh, and daughter, Willow. Josh graduated from Oklahoma State University with a Bachelor’s Degree in Business Management, and went on to become an Integrative Nutrition Health Coach and ISSA Certified Fitness Trainer. Since then, he has followed those passions, which have culminated into what is now his business, Spiral Life Health & Wellness, along with his first book, The Spiral Life.

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