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The Good Sh*t: What Your Sh*t Tells You About What You Should or Shouldn't Eat - Couverture rigide

Sinett, Todd

 
9781732491298: The Good Sh*t: What Your Sh*t Tells You About What You Should or Shouldn't Eat

Synopsis

Let your sh*t guide you to healthier eating and living. THE GOOD SH*T DIET BOOK will teach you about the digestive system and how your body talks. You'll learn how to wade through all the diet bullsh*t that hasn't worked for you and never will. You'll learn how to figure out which foods are affecting your output and how to best create a nutrition plan that works for you and the way your body functions. You will learn what a good sh*t is, what it should look like, and how to have them regularly, so that you can start looking and feeling better. This book is a path to self-discovery that will open your eyes to specific foods that you digest and excrete well, as well as others that you will should be staying away from - even if they have been described as a supposed ""superfood."" By looking at your output, THE GOOD SH*T DIET BOOK will help you understand the best things to input. Ultimately, this is a book about how to have really great sh*ts.

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À propos de l'auteur

Dr. Todd Sinett is a pain expert and chiropractor. He is a recognized authority in applied kinesiology and has served as clinical expert for many for many television programs, including Barbara Walter's The View, FoxMD, and Good Day New York. He also has been a featured lecturer on MSNBC and at the Learning Annex. As a respected health and wellness expert and author, Dr. Sinett has been featured in countless well-known health and fitness publications and national magazines.

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