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Affirmations for Wellness: A Way to Write Affirmations to Heal Body, Mind, and Soul - Couverture souple

Slemons, Sharon

 
9781732546400: Affirmations for Wellness: A Way to Write Affirmations to Heal Body, Mind, and Soul
Couverture souple
ISBN 10 : 1732546401 ISBN 13 : 9781732546400
Editeur : Boise Affirmations LLC, 2018

Synopsis

A workbook to write yourself well!If you’ve ever experienced grief or serious illness, you know there’s often nothing you can do to change the situation. But you can change your frame of mind. Simple acts, like repeating a comforting phrase or focusing your attention towards an empowering truth, can set the healing process in motion.Affirmations for Wellness shows you an easy, effective way to shift your thinking toward the positive and recognize you have reason for gratitude—even in the face of adversity. Author Sharon Slemons shares the affirmations she personally used to do just that. Faced with a cancer diagnosis and treatment looming, she tapped into the language of the heart to write away her fear and pain. And she used the strategy again as she felt overwhelming grief about the victims of violence she kept seeing on the news. Now, her hope is to help you discover the right affirmations for your healing and wellness.When you’re unsure of how to help yourself or a friend confronting a scary diagnosis or the untimely loss of a loved one, open this beautiful workbook and start crafting a message to yourself in the colors that feel right. Remember: you have the power to write yourself well.

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À propos de l'auteur

Sharon Slemons is a retired teacher who spent 34 years working with elementary and special education students. She currently lives in Boise, Idaho, and loves walking the greenbelt along the Boise River. She watches for bald eagles, hawks, herons, and deer while listening to the gurgling water-an act she considers an avowal of her total well-being. She is an avid supporter of yearly breast and prostate screenings and exams because a yearly mammogram made all the difference in her recovery, perhaps saving her life. Sharon continues to write affirmations to enhance her everyday life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Boise Affirmations LLC
Date d'édition
2018
Langue
anglais
ISBN 10 
1732546401
ISBN 13 
9781732546400
Reliure
Broché
Nombre de pages
40
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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