The Do-It-Yourself Guide to Conscious Living: Unraveling Your Mindsets in 21 Days - Couverture souple

Givens, Lorie

Couverture souple

ISBN 10 : 1732689008 ISBN 13 : 9781732689008

Editeur : Buck Stop Publishing, 2018

Synopsis

Chosen by National Indie Excellence Awards as the 2019 Winner for Books on Relationships and by Next Generation Indie Book Awards as a silver medalist for Inspirational Non-Fiction, this powerful Do-It-Yourself resource brings you face-to-face with the one relationship in your life that dictates all the others – the one you have with yourself. It is a book about mindsets that will move you from trying to make sense of all kinds of things in your life that have already taken place to instead, making sense of the states of mind which keep you thinking about them. It is self-help with a warm conversational feel that will slow you down long enough to focus on what’s really happening inside your thoughts that, like most people, you’re probably unaware of. Simply put, this book will wake you up to the life we all live in our heads. It is one of this year’s most down-to-earth yet thought-provoking reads, and what it will provoke you to think about is you: how you think, how you approach fear, anger, praise, criticism, judgment, worry, control, blame, trust, rules, listening, and even that one mindset we all share but seldom notice– our need to be right. It is respectful, non-critical, at times, unapologetic but, because it steps away from conventional norms, it will make you think and, more importantly, rethink lots of things about yourself while leaving you with a sense of calm at the end of each chapter. If you want to go from mindful to meaningful with a ‘keepin’ it real’ authenticity, this book will help you do that and more and stay with you long after you’ve read it.

Détails de l'édition

• Éditeur: Buck Stop Publishing
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1732689008
• ISBN 13: 9781732689008
• Reliure: Broché
• Nombre de pages: 190
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg