Eight Ways Chi Gong: Developed by Cheng man-ch'ing - Couverture souple

Stenson, Michael Brian; Stenson, Sara Lorraine

Couverture souple

ISBN 10 : 1732823715 ISBN 13 : 9781732823716

Editeur : Abiquiu Press, 2018

Synopsis

Cheng man-ch’ing developed Eight Ways exercises to counteract the effects of aging and poor health. Although this book is written for beginners it will also provide value to more experienced T’ai Chi players. In our own practice, we have found that working these simple exercises enhances our studies and understanding of our whole T’ai Chi practice and the embodiment of T’ai Chi principles in our daily lives.
Michael and Sara Stenson are second generation Cheng man-ch’ing teachers whose studies of the Solo Exercise, Tui Shu, Da Lu, Chien, fencing, and Chi Gung exercises began in the early 70s. They have taught at Naropa Institute, Jane & Bataan Faigao's Rocky Mountain T’ai Chi Ch’uan, an East West Journal conference, the Dali Lama’s Conference on Education, Chi University, and founded Shen Tao T’ai Chi Ch’uan.

Détails de l'édition

• Éditeur: Abiquiu Press
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1732823715
• ISBN 13: 9781732823716
• Reliure: Broché
• Nombre de pages: 90
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg