ONE: Your Wellness Guide To Body, Mind & Soul - Couverture souple

Tarkka, Mirav

Couverture souple

ISBN 10 : 1733095519 ISBN 13 : 9781733095518

Editeur : Nirvana Wellness Publishing, 2020

Synopsis

We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being.

ONE is the ultimate wellness guideon balance between Body and Mind, a winning combo of 21 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve.

The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind.

Co-authored by:

Parul Agrawal
Olja Aleksic
Shalini Arora Kochhar

Elena Berezina Velema
Carina Bernardino
James & Claire Davis
Martine de Petter
Cristina Drannikow
Udi Gon-Paz
Amy Gyles
Nikki H
Klana
Sarah Lines
Rene Murata
Tatjana Obradovic Tosic
Jola Pypno-Crapanzano
Jasjit Rai
Mike Senior
Juanita Viale
Natalia Volchkova
Martina Wojtylova Opava

Détails de l'édition

• Éditeur: Nirvana Wellness Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1733095519
• ISBN 13: 9781733095518
• Reliure: Broché
• Nombre de pages: 296
• Éditeur: Love Heidi De
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg