KETO K. I. S. S. - Keeping It Super Simple: Embracing the KETO Lifestyle Journey - Couverture souple

Angie Gleason, RN, Bev Walker &

Couverture souple

ISBN 10 : 1733322302 ISBN 13 : 9781733322300

Editeur : The Lifestyle Changers, 2019

Synopsis

The word “Keto” is causing quite the buzz these days. There is so much information out there on this hot topic! The ketogenic “diet” and this way of eating can be incredibly hard and confusing. This book was written to help you sort through fact and fiction. The Keto lifestyle really is SUPER SIMPLE! You may be thinking that Keto is just a diet. Nope, it’s not! We’re going to make a very bold statement right here at the beginning:~ THE KETO LIFESTYLE JOURNEY CAN CHANGE YOUR LIFE IN MIRACULOUS WAYS! ~ It’s a journey that will take you to a place of wellness that you never thought possible! We’re pretty sure if you’re like us and most people, you probably have various health issues and some of them may be pretty serious. You may have tried a lot of different ways to lose weight and have spent hundreds, if not thousands of dollars on numerous weight loss programs, diets, foods, clinics, coaches or may have even had bariatric surgical procedures. You may just be sick and tired of being sick and tired. Whatever your past experiences, we’ve got great news!~ THIS BOOK HAS BEEN WRITTEN JUST FOR YOU! ~ Keto is a super simple lifestyle that starts with a MINDSET. The journey starts with you making a decision that you no longer want to stay where you are. Only you can make that decision. Yes, the results can be really incredible, and we promise you’ll find out in this book just how simple this lifestyle is but, IT IS A LIFESTYLE CHANGE. Ok, you just read the word “change”. If you’re like us, that word may not be one of your favorites. Even though the word “change” sometimes seems intimidating, you will learn and discover things about this lifestyle that are going to be both surprising and amazing. Think of this journey as a commitment to your health and wellness for the rest of your life. It really is a gift you’re giving yourself that’s truly priceless. While you are making this commitment to yourself, we are making a commitment to you to make this lifestyle change SUPER SIMPLE, very doable and if you can believe it, FUN!

Détails de l'édition

• Éditeur: The Lifestyle Changers
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1733322302
• ISBN 13: 9781733322300
• Reliure: Broché
• Nombre de pages: 138
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg