Articles liés à KETO K. I. S. S. Journal and Planner
Synopsis
This journal was designed for you to be able to capture your daily activities and to do items as well as your emotional journey. There is a page for each day of the week where you can write about your day. Make sure and take the time to dwell on each question and really write about your day and the thoughts and emotions you experience along the way. When you get to the section on “Dealin’ with my Feelings”, ask yourself some of the following questions: Did I emotionally eat today? If so, where was I when the feelings started? What was I doing? Who was I with? What were my actions? What could I have done differently?It is very beneficial to be able to go back and read through your journal later on to see how far you have come, and to relive the things that helped you along the way.
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KETO K. I. S. S. Journal and Planner
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 224 pages. 9.00x6.00x0.51 inches. In Stock. N° de réf. du vendeur zk1733322337
Acheter neuf
EUR 30,87
Expédition à EUR 14,55
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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