Move for Joy: An Intuitive Training Approach to Pursue God in Fitness and Find Happiness - Couverture souple

Shuler, Kasey

 
9781733468008: Move for Joy: An Intuitive Training Approach to Pursue God in Fitness and Find Happiness
Couverture souple
ISBN 10 : 1733468005 ISBN 13 : 9781733468008
Editeur : Kasey Shuler, 2019

Synopsis

Have you ever felt bad about not exercising? 


Do you find yourself jumping from one program to the next because it was either too hard or too boring?


Written by a personal trainer, Move for Joy will help you stop starting over. 


You will:

  • Identify and overcome any workout excuse
  • Use the five fitness motivators to drive your goals
  • Walk away empowered with the knowledge to change your exercise plan to flex with any season

 By connecting your fitness journey with the joy of Jesus, this book will help you and your clients put together a sustainable workout guide that supports your life, how you were made to move, and what you truly enjoy. 

What motivates you to move for joy? Take the quiz inside and find out! 

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kasey Shuler
Date d'édition
2019
Langue
anglais
ISBN 10 
1733468005
ISBN 13 
9781733468008
Reliure
Broché
Nombre de pages
256
Éditeur
Holmes Danielle
Coordonnées du fabricant
non disponible
Personne responsable
non disponible