Fight Plantar Fasciitis: Active Recovery, Active Life, and Training Without Foot Pain - Couverture souple

Bybee, Ken T.

Couverture souple

ISBN 10 : 1733595538 ISBN 13 : 9781733595537

Editeur : Stone Lake Analytics, LLC, 2019

Synopsis

Start taking care of your foot, and start getting better now! You can do it while staying active and living life. Ken Bybee suffered from plantar fasciitis for too many months before getting serious, doing his homework, and making a plan to get better. He got back to regular training and got better at the same time!

In this illustrated guide Bybee shares all the different gear and treatments he tried along the way, and which ones actually worked. The mechanisms of plantar fasciitis are explored, features of different orthotics are highlighted, and an effective plan for training-while-healing is detailed.

Détails de l'édition

• Éditeur: Stone Lake Analytics, LLC
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1733595538
• ISBN 13: 9781733595537
• Reliure: Broché
• Nombre de pages: 54
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg