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Mindful Like a Catholic: A Catholic Approach to Mindful Living - Couverture souple

Brinkmann, Susan

 
9781733672436: Mindful Like a Catholic: A Catholic Approach to Mindful Living

Synopsis

The quest for a quick fix to the anxiety that plagues our culture is never-ending, and today’s modern mindfulnessmovement is just the latest fad aimed at providing that remedy. Unknown to most Catholics, however, is that wehave had our own version of mindfulness for hundreds of years. It’s found in the combination of two age-olddevotions known as the Practice of the Presence of God and the Sacrament of the Present Moment. Mindful Likea Catholic: A Catholic Approach to Mindful Living explains these devotions and offers practical tips on how to combinethem into a mindful way of life that not only provides the mental and emotional relief from stress that we all longfor, but soothes the spirit as well. This is mindfulness par excellence! Suitable for individual or group study.

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