Articles liés à Brain Makeover: A Weekly Guide to a Happier, Healthier...
Synopsis
Stop Surviving. Start Thriving.
Many of us feel stressed, dissatisfied, unhappy, and stuck in a rut—even in survival mode. But it doesn’t have to be that way because how we feel is often due to our brains repeating the same thoughts and patterns, day in and day out. Your brain is running on autopilot...
But there are simple ways to retrain your brain for lasting positive changes that can help you feel happier in just one week.
Author, Positive Psychology, brain research, and EFT Tapping expert Phyllis Ginsberg, MA, MFT is known by her happier, less stressed working professionals as their “Survival to Thrival Expert.”
In Brain Makeover Ginsberg draws on her 30 years of experience as a Marriage and Family Therapist to show you how to make lasting, profound changes in your happiness level—often in a moment.
This book gives you the tools to experience:
- A better understanding of how your thoughts affect your health and happiness
- A greater sense of well-being
- Tools to quickly shift stressful thinking to achieve calm, clarity, and creativity
- Better choice-making that cultivate healthier habits
- A higher quality of life at work and at home
Brain Makeover has been featured In Woman's World, and Alive and Well Magazines.
Practical and easy to follow messages will inspire you to take the steps necessary to create the life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!
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Brain Makeover: A Weekly Guide
Edité par
Finesse, 2019
ISBN 10 : 1733693947
ISBN 13 : 9781733693943
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00100570476
Acheter D'occasion
EUR 4,44
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 3 disponible(s)
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Edité par
Finesse (edition 2nd ed.), 2019
ISBN 10 : 1733693947
ISBN 13 : 9781733693943
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 2nd ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1733693947-8-1
Acheter D'occasion
EUR 4,45
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Edité par
Finesse, 2019
ISBN 10 : 1733693947
ISBN 13 : 9781733693943
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. N° de réf. du vendeur GWV.1733693947.G
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EUR 5,15
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Simple and Powerful That's what John Gray, #1 New York Times best seller of Men are from Mars, Women are from Venus calls Brain Makeover. A happier, healthier and more abundant life is within reach Are you struggling to make positive lasting changes that would improve the quality of your life? Have you tried over and over to do one or more of the following? - improve your health - eat better - lose weight - exercise - reduce stress - improve your finances - save money - spend less - make more money - start a new business - improve a relationship - carve out time for yourself .only to find yourself right back where you started from or worse? If you're having a difficult time trying to make lasting positive changes in your life, you're not alone. Through fun activities and thought provoking wisdom, you will naturally experience how the power of your mind influences your life. Brain Makeover is based on Positive Psychology and brain research for the most up to date personal development tools to experience a better understanding of how your, thoughts affect your health and happiness. Practical and easy to follow messages will inspire you to take the steps necessary to have the life you deeply desire. Each week you will be guided to think about or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life. N° de réf. du vendeur CIN1733693947G
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EUR 6,27
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_440116624
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_468180909
Acheter D'occasion
EUR 2,97
Expédition à EUR 3,34
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1733693947I4N00
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EUR 6,42
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Expédition nationale : Etats-Unis
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Brain Makeover : A Weekly Guide to a Happier, Healthier and More Abundant Life
Edité par
Finesse, 2019
ISBN 10 : 1733693947
ISBN 13 : 9781733693943
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 49995245-75
Acheter D'occasion
EUR 10,08
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : Shakespeare Book House, Rockford, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. N° de réf. du vendeur EBBV.1733693947.N
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EUR 7,23
Expédition à EUR 3,55
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Expédition nationale : Etats-Unis
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Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fine. N° de réf. du vendeur GOR011160826
Acheter D'occasion
EUR 4,93
Expédition à EUR 6,64
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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