Trauma and the 12 Steps: a Trauma Responsive Workbook - Couverture souple

Marich, Jamie; Dansiger, Stephen

Couverture souple

ISBN 10 : 1733703047 ISBN 13 : 9781733703048

Editeur : Mindful Ohio, 2020

Synopsis

Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains a personal reflection from both Jamie and Steve on how they work the step, a teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address, brainstorming activities for writing, guided by questions, expressive arts options offered in place or in addition to writing, and a specially-prepared meditation for each step. This step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.

Détails de l'édition

• Éditeur: Mindful Ohio
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1733703047
• ISBN 13: 9781733703048
• Reliure: Broché
• Nombre de pages: 136
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible