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The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal - Couverture souple

Gadar, Christina Maria

 
9781733786423: The Pilates Animals Workout: Exercise That Helps You Feel as Fit as an Animal
Couverture souple
ISBN 10 : 1733786422 ISBN 13 : 9781733786423
Editeur : Gadar Inc., 2020

Synopsis

Joe Pilates began observing the natural movement of animals from a very young age, and his Method of body-mind-spirit development was greatly influenced by those observations. Christina Maria Gadar has combined her passion for Joe's Method with her love of children and animals to create the Pilates Animals Workout®, or P.A.W. for short. The Pilates Animals Workout® presents Joe's original work in a creative way that captures the imagination of children. Joe hoped that his Method would be part of the lives of young children, and the Pilates Animals Workout® is one way to make his vision a reality. Pilates is both physical and mental conditioning, and with this book, parents and children can work together to sharpen those skills. With "The Pilates Animals Workout" as their guide, parents can help their children learn to move like animals. And children can help their parents rediscover how much fun it is to use their imagination. It's never too early, or too late, to feel as fit as an animal!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Gadar Inc.
Date d'édition
2020
Langue
anglais
ISBN 10 
1733786422
ISBN 13 
9781733786423
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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