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Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate your Mind, Body and Soul - Couverture souple

Karlyle, Kit

 
9781733916004: Ancient Healing in a Modern World: How Secrets from Ancient Cultures Can Rejuvenate your Mind, Body and Soul
Couverture souple
ISBN 10 : 1733916008 ISBN 13 : 9781733916004
Editeur : Sante Publishing, 2019

Synopsis

The Secrets of Good Health are Timeless, and ancient healing practices offer us a Wealth of Wellness. From the exotic “Old City” of Chiang Mai, to the Royal Herbal Gardens of Sri Lanka, and the vibrant Spa Culture of Ancient Rome, healing methods of antiquity are being used successfully today. Here you’ll discover Ancient Secrets which reveal:* Methods to reduce stress and burnout* Natural remedies to generate physical, mental and emotional healing* How to maintain health and vitality as you age* How anyone can start a wellness practice regardless of how much time, energy or resources they have* How secrets from ancient cultures can jumpstart rejuvenation and wellness that don’t require modern medicineAll of us have access to natural healing sources that are immensely effective.And some are even in your own backyard!This book offers you tools that can:*BOOST YOUR IMMUNE SYSTEM *REDUCE STRESS*INCREASE YOUR ENERGY LEVELS *IMPROVE SLEEP QUALITY *ALLEVIATE PAIN *JUMPSTART REJUVENATION Adding some or all these practices to your daily routine establishes a path of wellness and elevates your spirit, which adds both quantity and quality to your years. You will learn lifestyle habits and philosophies from some of the longest living people on the planet, along with an action plan to start implementing them today. About the AuthorKit is a former Wall Street executive who experienced intense corporate burnout that ultimately brought her to her knees. Determined to discover her true calling, achieve holistic well-being and stave off the aging process, she began a deep dive into the world of global healing and modalities which has taken her to all corners of the globe. Based on ardent research and immersive wellness experiences, Kit delivers curated "healing wisdom of the ages" that you can implement right where you are.

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Éditeur
Sante Publishing
Date d'édition
2019
Langue
anglais
ISBN 10 
1733916008
ISBN 13 
9781733916004
Reliure
Broché
Nombre de pages
170
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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