Articles liés à Start with Gratitude Journal: Reflect, Set Goals, and...

Start with Gratitude Journal: Reflect, Set Goals, and Live Your Best Year - Couverture souple

Marie, C

 
9781734142914: Start with Gratitude Journal: Reflect, Set Goals, and Live Your Best Year

Synopsis

Practicing gratitude and mindfulness has been scientifically shown to reduce stress, improve attention, and increase happiness. In this journal you can build gratitude and reflect on what makes today great and what you are looking forward to tomorrow. Here you can set goals and review your progress, all while on your journey of gratitude. In this journal we have also included profound and transformative mantras and quotes to inspire new ways of thinking that will help to reveal more of life's blessings and gifts.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.