You Can't Fix Them--Because They're Not Broken: A Sustainability Guide for Tired Helpers and Healers - Couverture rigide

Eckler, Jo

Couverture rigide

ISBN 10 : 1734665947 ISBN 13 : 9781734665949

Editeur : Spiral Staircase Publishing, 2021

Synopsis

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?

You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how to navigate client relationships, run your practice, and somehow still have a life.

Whether you're an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion.

Discover simple, effective techniques to:

• Soothe burnout and relieve compassion fatigue
• Enhance your own resilience
• Break free from impostor syndrome
• Feel empowered to maintain healthier boundaries
• Customize your career to meet your needs
• Plus, find out what you don't know about change-this information can take you from frustrated to fulfilled

Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. You'll benefit from their 20 years of professional experience as a helper working directly with clients, supervising trainees, leading workshops, and consulting.

It's time to go beyond self-care clichés and get the practical tools you need to share your gifts with others while keeping yourself nourished in the process. Start crafting a more sustainable future today.

A propos du livre

À propos de l'auteur

Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. For the last 20 years, they've worked as a helper and healer and supervised trainees, so they know firsthand the challenges and joys of this work. The author of I Can't Fix You-Because You're Not Broken: The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings, they've also appeared in numerous media outlets, including O Magazine, Health, Bustle, and Huffington Post. Their mission is to help others find more self-compassion, meaning, and conscious choice in their lives.

Détails de l'édition

• Éditeur: Spiral Staircase Publishing
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1734665947
• ISBN 13: 9781734665949
• Reliure: Relié
• Nombre de pages: 186
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible