Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body - Couverture souple

Moore, Jeremy

 
9781734707908: Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body
Couverture souple
ISBN 10 : 1734707909 ISBN 13 : 9781734707908
Editeur : Jeremy Moore, 2020

Synopsis

If you've been searching for the book that answers all your questions pertaining to building muscle and getting in shape, Trail Map to Muscle is it, and if you're wondering, yes that is Jeremy on the book cover!
Jeremy Moore has dedicated 15 years to building practical training programs that achieve impressive results for all kinds of bodies. Now he’s sharing his unique system for realizing your muscle-bound goals.

Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body is an in-depth guide to building muscle no matter your starting point. Whether you suffer from a difficult precondition or not, Moore’s step-by-step plan shows the best path to getting in shape and doing it right. Following Moore’s comprehensive methods, you’ll feel stronger, look more sculpted, and soar high above your physical challenges.

In Trail Map to Muscles, you’ll discover:

  • Concise explanations of human biology to prepare you for your fitness journey
  • The right equipment and exercises to effectively work out at home or in the gym
  • The pros and cons of going to the gym so you can make an informed, personal choice
  • Necessary pre- and post-workout nutrition to develop your system for optimum health
  • Straight-to-the-point techniques to avoid wasting time, reduce errors, achieve faster results, and much, much more!
Trail Map to Muscles: How to Defeat Genetics, Disease, and Build A Confident Body is your go-to companion to becoming the best version of you. If you like straightforward advice, attainable outcomes, and life-changing principles, then you’ll love Jeremy Moore’s nothing-can-keep-you-down handbook.
Buy Trail Map to Muscles to get into tip-top shape today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jeremy Moore
Date d'édition
2020
Langue
anglais
ISBN 10 
1734707909
ISBN 13 
9781734707908
Reliure
Broché
Nombre de pages
178
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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