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F.A.T.T. & HAPPY: A 25 Week Plan to Focus Attention & Take Time, While Embracing Your Waist & Discovering Joy - Couverture souple

Morrison, Chatone

 
9781734720600: F.A.T.T. & HAPPY: A 25 Week Plan to Focus Attention & Take Time, While Embracing Your Waist & Discovering Joy

Synopsis

Ladies...Crack open this book and get ready to re-work how you operate in your daily life. Every woman needs a manual like this!

"This is not a weight-loss book. This is also not a be-as-big-as-you-want-and-binge-all-day-because-you-are-great-no-matter-what book. This is a cross-the-chasm-to-embrace-your-whole-you book. This is a discovery book. This book is a journey. To succeed in this 25-week journey, you will need to change what you consume – especially in your thoughts. You will need to exercise more – especially your positive mindset. And if there is a diet in this book, the goal is to lose the heaviness of negativity and gain the light of positivity, until it reigns.""Chatone Morrison is trademarked as the Princess of Positivity®, and is a self-proclaimed 'Word Girl'. She teaches that if you ‘release your negativity, positivity will reign in your brain and in your business’. Among other things, Chatone is a Content Strategist & Confidence Coach for women, a lifelong writer, and an avid online live broadcaster, and a poet. She is the founder of the Confident Content Cafe and the Confidence Catalyst Academy, an online writing, creativity, and confidence-building community. She teaches inspiration, motivation, and confidence through her online communities, workshops and working individually with women business owners."

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