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The Balance Book: 21 Days of Guided Motivation and Meditation - Couverture souple

Angelina, Lanasia

 
9781734746907: The Balance Book: 21 Days of Guided Motivation and Meditation

Synopsis

Are you stressed by not accomplishing each task on your “To-Do” list? The Balance Book: 21 Days of Guided Motivation & Meditation offers a practical, self-coaching solution to balancing your personal and professional lives.

For 21 days, certified coach and strategy guru Lanasia Angelina will help you determine your personal non-negotiables, balance your life through motivation and meditation while learning the unique distinction between commitment and consistency. You will learn to distinguish the essentials versus the distractions, regain control of your time and discover new talents.

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