Life With ADHD: PROVEN AND EFFECTIVE ADHD COPING STRATEGIES FOR REAL LIFE - Couverture souple

Livre 1 sur 2: Life With ADHD

Jaksa, Peter

 
9781734992311: Life With ADHD: PROVEN AND EFFECTIVE ADHD COPING STRATEGIES FOR REAL LIFE
Couverture souple
ISBN 10 : 173499231X ISBN 13 : 9781734992311
Editeur : Peter Jaksa, 2020

Synopsis

This book provides highly effective strategies for ADHD management that have helped thousands of people. From one of the pioneer professionals in the field. Learn a step-by-step multimodal approach (behavior skills training, executive functioning skills, exercise, nutrition, life balance) to manage ADHD well with or without the use of medication. Learn proven and practical ways to improve attention and concentration. Overcome procrastination. Maximize productivity at school, work, and home. Make "good fit" job and career choices. Nurture healthy relationships. Promote healthy self-esteem. Start your journey now to living happily and well with ADHD.

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Éditeur
Peter Jaksa
Date d'édition
2020
Langue
anglais
ISBN 10 
173499231X
ISBN 13 
9781734992311
Reliure
Broché
Nombre de pages
155
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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