Long Life Strategy: A guidebook for living a longer, healthier, and more fulfilling life - Couverture souple
Synopsis
It is possible to live a longer, healthier, more enjoyable life.
Like many things in life, all you need is a survival strategy.
And Dr. Caplan offers it.
Breakthroughs in our knowledge about the cells that make up our bodies have made it possible to control — and even stop disease — before irreversible harm is caused.
The ability to prolong a healthy lifespan can radically change your life in myriad ways. Some components of the Long Life Strategy are up to you, while others involve understanding and being active in issues that impact the nation and society as a whole.
Long Life Strategy explores the following:
- Living longer
- Aging: Can it be delayed...and reversed?
- Diseases of aging and their prevention
- The politics of age
- The sickness and loss of a spouse and life partner
- Recreating social relationships
- How society could adapt to accommodate large numbers of healthy elders
- And more!
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