Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve - Couverture souple

Johnson, Cheryl K.

 
9781735085753: Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve
Couverture souple
ISBN 10 : 1735085758 ISBN 13 : 9781735085753
Editeur : Traction Books, 2022

Synopsis

“Slow down. Stop multitasking. And savor this remarkable work.”
—Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret, When, Drive, and To Sell Is Human

MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE.

How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing.

Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch.

With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion.

Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.

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Éditeur
Traction Books
Date d'édition
2022
Langue
anglais
ISBN 10 
1735085758
ISBN 13 
9781735085753
Reliure
Broché
Nombre de pages
225
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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