May You Have a Day: Making Every Day Better With the Teachings of Rebbe Nachman of Breslov - Couverture souple

Zwolinski, Chaya Rivka

 
9781735376202: May You Have a Day: Making Every Day Better With the Teachings of Rebbe Nachman of Breslov

Synopsis

Does it feel like the world isn’t making sense?

Do you hope that things will get better?

Would you like today – and every day – to be less painful and more rewarding?

Then May You Have A Day: Making Every Day Better With the Teachings of Rebbe Nachman of Breslov will help you stay positive – one day at a time.

This book is based on the teachings of Rebbe Nachman of Breslov, the 18th century mystic and scholar, known as the “doctor of the soul.” For over two hundred years, his advice has been helping people live each day with more meaning, hope and joy. Now, popular Breslov teacher Chaya Rivka Zwolinski brings you 120 easy-to-understand chapters containing Rebbe Nachman’s most powerful ideas. The wisdom within gives you practical tools you can use to stay true to your unique self while making positive change. May You Have A Day is brimming with psycho-spiritual insights that will make your day – and your life – better, no matter what challenges come your way.

Inside you’ll learn:

Simple Spiritual Healing

The Best Way to Cope with Fear, Anxiety and Worry

How to Shatter Anger

The Secret Meaning of the Struggles and Obstacles in Your Life

Developing Holy Self-Esteem

The Gift of Forgetting

Toxic Shame vs. Healthy Shame

The Art and Science of Joy

Repairing Relationships

Five Channels of Wisdom, Insight and Holy Awareness...and over 100 other paths to self-actualization and living your life with personal strength.

Whether you are new to Rebbe Nachman's teachings or a seasoned student, the universal life topics presented in an easy-to-read format will help you live your life with less stress and more joy.

Chaya Rivka Zwolinski is North America's leading teacher of Breslov for women and the Director of Breslovwoman.org.

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À propos de l'auteur

Chaya Rivka Zwolinski is the leading teacher of Rebbe Nachman of Breslov's wisdom for women in North America. She brings compassion and a deep understanding of psychospiritual trauma, transition and growth to her lectures and workshops. She's taught in community centers, synagogues, schools, and other venues, as well as online to students on six continents and has contributed to many publications (online and print.) Chaya Rivka also leads women's tours to Jewish Ukraine and Uman and is the founder along with Chana Sneider, of BreslovWoman.org, the first organization dedicated to bringing Breslov joy and inspiration to women.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.