Articles liés à Applied Zen: A Short Guide to an Active Meditation...

Applied Zen: A Short Guide to an Active Meditation Practice - Couverture souple

Thomas, Claude AnShin

 
9781736293478: Applied Zen: A Short Guide to an Active Meditation Practice
Couverture souple
ISBN 10 : 1736293478 ISBN 13 : 9781736293478
Editeur : Oakwood Publishing, 2025

Synopsis

Straightforward instruction on integrating Zen Buddhist meditation practice into all aspects of your daily life.

American Zen Buddhist monk and teacher Claude AnShin Thomas distills decades of monastic study and experience into a practical guide for anyone interested in establishing a committed meditation practice--on and off the cushion. Applied Zen provides instruction on:

  • Sitting meditation
  • Walking meditation
  • Working meditation
  • Eating meditation
  • Deep listening and mindful speech
  • Creating a home altar
  • Bowing
  • Sleeping meditation

“Meditation doesn’t have just one form,” Claude AnShin writes. “It is not only something we do seated on a cushion or chair. It is a way of life.” Applied Zen is a pithy, inspiring guide for readers seeking to establish or deepen their meditation practice.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Claude AnShin Thomas is a monk in the Soto Zen Buddhist tradition, a combat veteran of the Vietnam War, and has been an active speaker and Zen teacher in the United States, South America, and Europe. He is also the founder of the Zaltho Foundation, a nonprofit organization that promotes peace and nonviolence (www.zaltho.org).

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Oakwood Publishing
Date d'édition
2025
Langue
anglais
ISBN 10 
1736293478
ISBN 13 
9781736293478
Reliure
Broché
Nombre de pages
92
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg