SAD to GLAD: A Vibrant Guide to a Healthful Lifestyle through Whole Food Plant Based Nutrition - Couverture souple

Baum, Sherry; Young, Misty

Couverture souple

ISBN 10 : 1736578219 ISBN 13 : 9781736578216

Editeur : My Nutrition Nurse, 2021

Synopsis

STOP COUNTING CALORIES. Tired of diets, but looking for health solutions? Stop counting calories and focus on the simple, effective lifestyle habits that are proven to help you lose weight, reduce the risk of illness and disease, and in some cases, reverse debilitating and deadly chronic conditions. “Not a fad or narrow diet— SAD TO GLAD is an eye-opening guide to gaining your health back…Sad to Glad empowers you with the ability to prevent and treat many of the most common and devastating diseases in modern society. A true understanding of nutrition as medicine.”—Dr. William E. McDougall, D.O.REGAIN HEALTH. We are not designed or destined to experience heart disease, cancer, diabetes, obesity, arthritis, eczema, or any of the many chronic disabling, health-deteriorating and/or deadly conditions being experienced by millions and millions of people worldwide, yet these conditions are plaguing us and exacerbating the current COVID pandemic. So how do we protect ourselves? Lifestyle, and in particular with whole plant foods. EASY TO READ AND FOLLOW. This book serves as a roadmap to better health, vitality and optimal weight. Developed by My Nutrition Nurse and based on the latest scientific medical and nutrition research, SAD to GLAD reveals the path to vibrant and long-term health through a Whole Food Plant Based Lifestyle. Learn how to eat more and weigh less!

Détails de l'édition

• Éditeur: My Nutrition Nurse
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1736578219
• ISBN 13: 9781736578216
• Reliure: Broché
• Nombre de pages: 194
• Éditeur: Harris Amy
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible