Strong Calm Confident You: How to Stop the Endless Cycle of Pleasing, Perfecting and Performing - Couverture souple

Buckholtz, Kelsey

 
9781736610503: Strong Calm Confident You: How to Stop the Endless Cycle of Pleasing, Perfecting and Performing
Couverture souple
ISBN 10 : 1736610503 ISBN 13 : 9781736610503
Editeur : Kelsey Buckholtz, 2021

Synopsis

What if you could stop trying to be perfect and just be enough? Strong, Calm, Confident You is for every woman who feels pressure to “do it all” and be all things to all people - the perfect wife, mom, employee, friend, daughter and more. In the pursuit of helping others, Kelsey Buckholtz shares the intimate details of her journey to stop the endless cycle of pleasing, perfecting and performing. Once she broke free, Kelsey realized the women around her were trapped in the cycle too. Inside, she shares personal stories, detailed exercises and journal prompts to help women break the cycle, learn to love themselves again and start living a more authentic, happy life.

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Éditeur
Kelsey Buckholtz
Date d'édition
2021
Langue
anglais
ISBN 10 
1736610503
ISBN 13 
9781736610503
Reliure
Broché
Nombre de pages
121
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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