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Find Your Song: How to Cultivate Pockets of Joy During Times of Grief - Couverture souple

Gowen, L. Kris

 
9781736659502: Find Your Song: How to Cultivate Pockets of Joy During Times of Grief
Couverture souple
ISBN 10 : 1736659502 ISBN 13 : 9781736659502
Editeur : L. Kris Gowen, 2021

Synopsis

Intertwining her personal experiences with careful research, Dr. Gowen shows us that grief is unique to everyone and to every loss. There is no right or wrong way to live with it, but there are ways to better manage it, which might include meditation, long walks, or giving yourself a hug. Dr. Gowen lets us know that grief does not have to live in a quiet room with the shades drawn—rather, it can be a motivation to look closely, breathe deeply, and do something you always wanted to try, because “why not?”

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Éditeur
L. Kris Gowen
Date d'édition
2021
Langue
anglais
ISBN 10 
1736659502
ISBN 13 
9781736659502
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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