The Happiness Recipe: A Powerful Guide to Living What Matters - Couverture souple

Morrison, Rebecca C.

Couverture souple

ISBN 10 : 1736773011 ISBN 13 : 9781736773017

Editeur : Untangle Happiness, 2021

Synopsis

We are born to be happy. Somewhere along the way, our lives get cluttered.
To find your recipe for happiness, you need to know what matters most to you; have strong beliefs to support taking the necessary next steps; and actually do the kinds of things you want to, while letting go of the rest. You also need to be willing to share your desires with the world—something that is often challenging. This is where The Happiness Recipe comes in.
With actionable steps for closing the gaps that are often present along the path to happiness, Rebecca Morrison shares insights on how to start living a happier life, starting right now.
By decluttering your days of the “shoulds” and the “have-tos” and focusing instead on what actually matters, a road toward fulfilling joy will be laid before you. No matter how busy or overwhelmed you feel, this book will help you identify what has been standing between you and your happiness, so you can focus your energy on changes that will meaningfully impact your existence.
The Happiness Recipe is a grounded, approachable, and tactical guide to finding joy. By sharing the tools necessary for understanding what matters most to your happiness, Rebecca Morrison gives you the key to believing in and achieving the kind of happiness that is possible for everyone.

Détails de l'édition

• Éditeur: Untangle Happiness
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1736773011
• ISBN 13: 9781736773017
• Reliure: Broché
• Nombre de pages: 197
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg