Too Busy To Diet: The Best Nutrition Guide for Busy People - Couverture souple

King, Jacqueline; Joyce, Monica

 
9781736832301: Too Busy To Diet: The Best Nutrition Guide for Busy People
Couverture souple
ISBN 10 : 1736832301 ISBN 13 : 9781736832301
Editeur : Jacqueline King, 2021

Synopsis

Are you interested in adopting a healthier lifestyle, reaching a healthy weight, or seeking answers for a physician prescribed diet? Or perhaps you are interested in scientific based nutrition advice. Do you find your busy lifestyle makes it difficult to eat healthy and exercise? If the answer to these questions is yes, then this book is for you! Putting healthy meals together with busy lifestyles can be tough and for many of us the Covid pandemic has made it even more difficult. Research has shown some Americans have gained an average of 20 pounds during Covid. Yet finding quick, easy solutions for meal planning, shopping, and preparation to stay healthy is a priority. Too Busy to Diet includes recipes, easy meal ideas, and sample menus. It is based on thefundamentals of good nutrition and current research. Whether you want to learn about the health benefits of a plant-based diet, Mediterranean diet or need some tips to help you lose or maintain weight, our book can guide and support your efforts and help you feel your best. Too Busy to Diet is like having your own personal dietitian/nutritionist.

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À propos des auteurs

Monica Joyce is a registered dietitian/nutritionist, and Certified Diabetes Care and Education Specialist. She is certified in Culinary Medicine She received her Bachelor's Degree in Foods and Nutrition at Mundelein College/Loyola University in Chicago, Il. She received her Master's Degree in Human Services Administration at Spartus College, Chicago, Il. Monica is working as a diabetes educator at Lake Forest Northwestern, Lake Forest, Il. She also a partner with an endocrinologist in the company Culinary Medics. Monica is passionate about helping people make healthy choices and enjoying these choices. She enjoys traveling, trying new recipes/foods and sharing these with her family.




Jacqueline King is a registered dietitian/nutritionist, Certified Diabetes Care & Education Specialist and Fellow in the Academy of Nutrition and Dietetics. She has worked at Rush University Medical Center, Chicago, Il. and Northwestern Memorial Hospital, Chicago, Il. where she worked as the Research Dietitian at the Diabetes in Pregnancy Center. She received her Bachelor Degree in Medical Dietetics at University of Illinois at Chicago and her Master's Degree in Food and Nutrition at Northern Illinois University in Dekalb, Il. She is working as a consulting dietitian seeing patients and working with corporations. Her hobbies include: reading voraciously, exercising, traveling, sewing, socializing with family and friends, and exploring ethnic foods.


Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jacqueline King
Date d'édition
2021
Langue
anglais
ISBN 10 
1736832301
ISBN 13 
9781736832301
Reliure
Broché
Nombre de pages
352
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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